Getting Kids In Shape

Getting to the top of an outdoor climbing wall is a physical challenge for any child and that's just what some experts like about it.

Being outdoors is fun and that sends a very different message from go do sit-ups and push-ups in the gym, which may or may not be so fun for a child.

Some doctors claim outdoor workouts not only help physically. They say children are smarter, tend not to bully as much, and have a greater sense of self-worth when they are in the outdoors.

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