Not enough time to work out?
A new gym in the Valley isn't letting you use that excuse anymore.
"Y Express" is now open next to the YMCA in Staunton.
It's designed to get women in-and-out in 30 to 45 minutes.
Organizers hope the different machines and one-on-one training will bring in women who wouldn't normally visit the gym.
"Basically we are working with very simplified exercise equipment that is very effective as well, and in a women's environment so the individuals are taken care of one on one," says Executive Director Morris Peltz.
The new facility is available to women 12 and up and is open 6 days a week.