Fruit Smoothie

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Ingredients

  • 1 cup orange juice
  • 1 cup fat-free plain yogurt
  • 1 banana
  • 1 cup frozen strawberries or raspberries
  • 6 packets sugar substitute,/ul>

    Directions

    Peel and cut banana into large chunks. Place in plastic bag, seal, and freeze for 5 - 6 hours or overnight. Place all ingredients in a blender of food processor. Blend all ingredients until smooth.



    200 calories per serving
    0g fat
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