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Practice sports and other activities when by yourself- show your friends how your skills develop!
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The Success By 6 Coalition of the Shenandoah Valley is very fortunate to work with so many individuals and organizations in our area that support early readiness for children. To recognize the work of these individuals and organizations, four annual awards have been established to honor those who have made an indelible mark on ensuring that all children, 0-6, are healthy, well-cared for, and ready to succeed in school in the Shenandoah Valley.
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July - Dental Health
Definitions
Dental- pertaining to the teeth.
Health- healthy state of well being free of disease.
Dental Health- the wellbeing of your teeth free from diseases.
The Good Guys
Fluoride- It unites with the enamel on teeth, making them more resistant with the ability of bacterial plaque to produce acid by products that promote teeth decay. Helps repair the early stages of tooth decay.
Sealant- A thin plastic material used to cover the biting surface of the teeth to prevent tooth decay.
Toothbrush- Small brush with a long handle, for cleaning teeth.
Toothpaste- A substance which is put on a toothbrush for cleaning teeth.
The Bad Guys
Plaque- A bacteria containing substance that collects on your teeth.
Gingivitis- Inflammation of the gums surrounding the teeth.
Caries- Tooth decay which leads to a cavity.
It’s Catchy
Music will help you know if you have brushed your teeth long enough. You should take at least three to four minutes brushing your teeth. Therefore you can listen to your favorite song while brushing your teeth. By the time the songs ends you will have brushed your teeth for at least three to four minutes.
Proper Brushing
Use a toothbrush with soft, nylon, round ended bristles that will not scratch and irritate teeth or gums.
| Place bristles along the gumline at a 45-degree angle. Bristles should contact both the tooth surface and the
gumline. |
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| Gently brush the outer tooth surfaces of 2-3 teeth using a vibrating circular rolling motion. Move brush to the next group of 2-3 teeth and repeat. |
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| Maintain a 45-degree angle with bristles contacting the tooth surface and gumline. Gently brush using a up and down and rolling motion along all of the inner tooth surfaces and
gumline. |
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| Tilt brush vertically behind the front teeth. Make several up & down strokes using the front half of the brush. |
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| Place the brush against the biting surface of the teeth & use a gentle back & forth scrubbing motion. Do not brush the tongue. |
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You should brush your teeth:
Every morning
After every meal
After every snack
At work after you eat a meal
Before you go to bed at night
Proper Flossing
Flossing is an essential part of the tooth-cleaning process because it removes plaque from teeth and at the gumline, where periodontal disease often begins. If you find using floss awkward or difficult, ask your dental hygienist about the variety of dental floss holders or other cleaning devices that are available.
| Wind 18" of floss around middle fingers of each hand. Pinch floss between thumbs and index fingers, leaving a 1"- 2" length in between. Use thumbs to direct floss between upper teeth. |
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| Keep a 1" - 2" length of floss taut between fingers. Use index fingers to guide floss between contacts of the lower teeth. |
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| Gently guide floss between the teeth by using a zig-zag motion.
Do not snap floss between your teeth. Contour floss around the side of the tooth.
Slide floss up and down against the tooth surface and under the gumline. Floss each tooth thoroughly with a clean section of floss. |
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***Remember to brush and floss
your teeth after every meal and before you go to bed.***
CDC Recommendations for Infection Control with Toothbrushes
Do not share toothbrushes. The exchange of body fluids that such sharing would foster places toothbrush sharers at an increased risk for infections, a particularly important consideration for persons with compromised immune systems or infectious diseases.
After brushing, rinse your toothbrush thoroughly with tap water to ensure the removal of toothpaste and debris, allow it to air-dry, and store it in an upright position. If multiple brushes are stored in the same holder, do not allow them to contact each other.
It is not necessary to soak toothbrushes in disinfecting solutions or mouthwash. This practice actually may lead to cross-contamination of toothbrushes if the same disinfectant solution is used over a period of time or by multiple users.
It is also unnecessary to use dishwashers, microwaves, or ultraviolet devices to disinfect toothbrushes. These measures may damage the toothbrush.
Do not routinely cover toothbrushes or store them in closed containers. Such conditions (a humid environment) are more conducive to bacterial growth than the open air.
Replace your toothbrush every 3-4 months, or sooner if the bristles appear worn or splayed. This recommendation of the American Dental Association is based on the expected wear of the toothbrush and its subsequent loss of mechanical effectiveness, not on its bacterial contamination.
A decision to purchase or use products for toothbrush disinfection requires careful consideration, as the scientific literature does not support this practice at the present time.
Dentists have recommended that a toothbrush be kept at least six (6) feet away from a toilet to avoid airborne particles resulting from the flush.
Questions
What is the recommended number of times to brush your teeth in one day?
Twice a day
How often should your toothbrush be replaced with a new one?
Every three to four months
When brushing your teeth approximately how long should you brush them?
Generally three to four minutes
What is the best type of toothpaste to use when you are brushing your teeth?
Any brand or kind that contains fluoride
What type of toothbrush should be used when you consider brushing your teeth?
Any toothbrush with a small head, soft nylon bristles, and a handle suitable for firm grasping
What is the definition of plaque?
Thin sticky film of bacteria
The best way to remove harmful plaque from teeth and gums is to do what?
Brush teeth regularly and properly
How often should a person floss their teeth?
Daily or after every time that you brush your teeth
How often should a person visit the dentist to get their teeth cleaned?
Every six months
When brushing your teeth how many teeth should you brush in a group at one time?
Two to three teeth at a time then you move to the next group of two to three teeth
What is the meaning for the word cavity?
A hollow space or pit in the tooth
What is a retainer?
A device used to stabilize teeth after orthodontic treatment is completed
What is the job of a pediatric dentist?
To treat children from birth up until they are ten years old
Do all of your teeth have enamel on them?
Yes, but it can be worn down
How many molar teeth can a person have?
4
If a person has all of their teeth including molar and wisdom teeth how many do they have?
32 teeth
How many teeth does a person have on each row? Meaning top and bottom.
Top - 16; Bottom - 16
Do children loose all 20 of their primary teeth?
Yes and they are replaced with their permanent teeth
What are your teeth made of?
Enamel
Teachers, please share your ideas!
Activities for Teachers
Preschool, Kindergarten, 1st
Printable Activity Book
Interactive Fill in the Blank Dental Activity
Interactive Game - Whack a Molar
Interactive game - Attack of the Plaque Monsters
Interactive Game - Smart Snack Orchard (Match the Healthy Snacks)
Interactive Game - Lost Tooth Corner (Find 20 baby teeth to build a castle)
Interactive Game - Tell the Tooth (Select all the healthy food for your teeth)
Interactive Game - Tooth-Man (Fill in the blank)
Interactive Game- Mouth Power
Interactive Game- Teeth Match
Printable 5 Question Quiz
Interactive Game- Dental Defense
2nd, 3rd, 4th, 5th
Printable Activity Book
Interactive Fill in the Blank Dental Activity
Interactive Game - Whack a Molar
Printable Crossword Puzzle
Printable Word Search Puzzle
Interactive Game - Teeth Match
Interactive Game - Mouth Power
Interactive Game - Dental Defense
Interactive Game - Dental Damage
6th-10th
Interactive Game - Dental Damage
Interactive Game- Mouth Power
Parents, please share your ideas!
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