Atrial fibrillation or AFIB is an irregular rhythm in the upper chambers of the heart. This causes the heart to beat inefficiently which can lead to experiencing different symptoms and increase the chances for a stroke. While genetics and age can play a role in the likelihood of developing AFIB, the following lifestyle factors also have an impact: sleep habits, diet, weight, caffeine intake, and alcohol consumption.
If you believe you could have atrial fibrillation, see a doctor. Your doctor may prescribe medicine, encourage you to change habits including loose weight. An ablation treatment may also be suggested. For more information, visit senara.com.